This lumbo-sacral support is made from high quality elastic materials. It effectively stabilizes the ligaments, tendons and muscles of the lower back, offering relief from pain and discomfort. Provides firm support and stabilization for muscles and ligaments to the low back. Strong elastic abdominal belt provides additional uplift support and molds around body contours for a comfortable, custom fit adjustable for varying degrees of compression. 11 back panel covers entire low back area for maximum therapeutic benefit. Includes pockets for two optional semi-rigid metal stays that are adjustable and shapeable for extra-firm support. Tapered in front for optimum wearing comfort. Easy hook and loop fastening and adjustment. Measure around the widest part of the hips Small hips 29.0-32.0 in. Medium hips 33.0-36.0 in. Large hips 37.0-40.0 in. X-large hips 41.0-44.0 in. 2X-large hips 45.0-48.0 in. Previous product #OC-1016" Athletic Tapes Leukotape Hypafix (Cover Roll) Tape Prowrap / Prewrap / Underwrap Elastikon Tape"